Echinacea Tincture for Immunity: How to Make and Use

Tincture-Making Process

You will need fresh or dried echinacea root, leaves, and flowers, and a high-proof alcohol like vodka (at least 80 proof). Chop the echinacea and place it in a clean glass jar. Pour the alcohol over the herbs, making sure they are completely submerged. Seal the jar and let it sit in a cool, dark place for 4-6 weeks, shaking it every few days.

Alcohol Ratios

A common ratio for fresh herbs is 1:2 (one part herb to two parts alcohol by weight). For dried herbs, a 1:5 ratio is often used. The alcohol should be at least 40-50% alcohol by volume (80-100 proof).

Steeping Time

Let the tincture steep for at least 4-6 weeks to allow the alcohol to extract the medicinal compounds from the herbs. The longer it steeps, the more potent it will be.

Dosage and When to Use

At the first sign of a cold or flu, take 1-2 droppersful of the tincture in a small amount of water, 3-4 times a day. For general immune support, take 1 dropperful daily during cold and flu season. Do not take echinacea for more than 8 weeks at a time without a break.

Grow your own potent echinacea for this tincture using the seeds from our Medicinal Seed Kit. Ready to take control of your health? Make your own echinacea tincture and have a powerful immune-boosting remedy on hand whenever you need it.